MOVIE

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The Mask You Live In

2015

Explores how our culture's narrow definition of masculinity is harming our boys, men and society at large and unveils what we can do about it.

97 min

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13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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EXPLORE TOPIC

Men’s Well-Being