2011
Happiness, I want more! From the alleys of Nigeria and the beaches of California to the mountains of India, ordinary young people lead us on an extraordinary journey to explore the nature of lasting happiness and end up starting a movement.
62 min
CLEAR ALL
While some professional athletes lose their purpose in life when their career ends, that wasn't the case for Tim Hightower. Some of the things we talk about are how to discover your purpose, why it's important to have meaning in your life, and how to find a community of people who believe in you.
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Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.
The depression symptoms analysis was completed as part of the Women's Healthy Eating and Living (WHEL) study that examined the effects of dietary intervention on 3088 women following the completion of treatment for early-stage breast cancer.
You see here a different kind of happiness book. “The How of Happiness” is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research.
The people you surround yourself with have a profound impact on your happiness.
At the October 20, 2015, UC Berkeley Extension HR/Learning Advisory Board Symposium, Greater Good Science Center science director Emiliana Simon-Thomas talks about the science behind "sustained happiness."
Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.
Gretchen Rubin is the author of the #1 New York Times and international bestseller, The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier.
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