2011
Happiness, I want more! From the alleys of Nigeria and the beaches of California to the mountains of India, ordinary young people lead us on an extraordinary journey to explore the nature of lasting happiness and end up starting a movement.
62 min
CLEAR ALL
Deep despair is the reason behind many cases of depression. How can you escape from the seemingly endless darkness? Read on to discover the answer!
A discussion of the philosophy of happiness in life can be seen as an examination of the very nature of happiness and what it means for the universe.
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The most popular course at Yale teaches how to be happy. We took it for you.
As a professor of psychology at Yale and host of The Happiness Lab podcast, I've spent the last few years teaching simple science-backed tips to improve our well-being. I know the research inside out—but the giant dumpster fire of a year that was 2020 has had me struggling, too.
In this video, Swami Mukundananda gives us the way through which we can feel Happy and Positive all the time. We need to realize that Happiness is not in the external things of the world, but in our own mind.
Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.
The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.
This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.
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Depression and suicidal ideation are more likely among people with disabilities due to factors like abuse, isolation, and stressors related to poverty, among others.
The author and clinical psychologist Andrew Solomon examines the disabilities that ramps and designated parking spots don’t address.