MOVIE

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A Star Is Born

2018

A musician helps a young singer find fame as age and alcoholism send his own career into a downward spiral.

136 min

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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Why Women Need Fierce Self-Compassion

Compassion isn’t always soft and gentle; sometimes it means being forceful and fierce.

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EXPLORE TOPIC

Alcohol Addiction