1998
After death, people have a week to choose only one memory to keep for eternity.
119 min
CLEAR ALL
Defensiveness lives in our bodies; It’s not just a matter of controlling ourselves; the minute we feel any kind of threat it takes over. So how to we get rid of it?
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No matter your goals, Atomic Habits offers a proven framework for improving—every day.
The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.
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