MOVIE

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The Motel

2005

Thirteen-year-old Ernest Chin lives and works at a sleazy hourly-rate motel on a strip of desolate suburban bi-way. Misunderstood by his family and blindly careening into puberty, Ernest befriends Sam Kim, a self-destructive yet charismatic Korean man who has checked in. Sam teaches the fatherless boy all the rites of manhood.

75 min

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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

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Cancer, Stress & Mindset: Focusing the Mind to Empower Healing and Resilience

Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during...

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The Extended Mind: The Power of Thinking Outside the Brain

Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain.

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FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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Childhood, Disrupted

Adversity in childhood can create long-lasting scars, damaging our cells and our DNA, and making us sick as adults

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Dr. Gabor Maté on Childhood Trauma, the Real Cause of Our Anxiety, and Our 'Insane' Culture

Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.

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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

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EXPLORE TOPIC

Cross-Cultural Dynamics