MOVIE

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The Motel

2005

Thirteen-year-old Ernest Chin lives and works at a sleazy hourly-rate motel on a strip of desolate suburban bi-way. Misunderstood by his family and blindly careening into puberty, Ernest befriends Sam Kim, a self-destructive yet charismatic Korean man who has checked in. Sam teaches the fatherless boy all the rites of manhood.

75 min

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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EXPLORE TOPIC

Cross-Cultural Dynamics