MOVIE

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Ruby in Paradise

1993

A young woman struggles for independence and identity in a small Florida tourist town.

114 min

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01:00:23

Robert Augustus Masters & Diane Masters Share Inside Their Relationship with Julie Hart

Robert and Diane share with Julie what their relationship feels like from the inside, how they keep their connection alive moment-to-moment, and how they handle reactivity and other potential obstacles to intimacy.

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How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy

Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back.

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52:24

Autumn Opening by Sister Chan Khong

May all living beings live in security and peace- beings who are frail or strong, tall or short, big or small, visible or not visible, near or far away, already born or yet to be born. May all of them dwell in perfect tranquility. Let no one do harm to anyone.

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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

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01:38:20

Thubten Chodron’s Wonderful Dhamma Talk

Venerable Thubten Chodron speaking on Bodhicitta and relationships.

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Taming the Mind

We all wish to gain greater understanding of ourselves. This ideal follow-up to the author's extremely popular Buddhism for Beginners explains in clear and simple language the essence of Buddhist philosophy and psychology together with practical tools for immediate implementation in our daily lives.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

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EXPLORE TOPIC

Fear