1983
An American oil company has plans for a new refinery and sends someone to Scotland to buy up an entire village, but things don't go as expected.
111 min
CLEAR ALL
Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.
In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world’s largest natural health resource: the great outdoors.
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Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
Linda Poolaw loves telling stories. At 79, the Grand Chief of the Delaware Grand Council of North America has a few. Her stories often end in laughter. And regularly, they express pride about her work preserving culture and protecting Native Americans' health.
Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.
John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.
A thrilling scientific detective story, The Balance Within tells how researchers finally uncovered the elusive mind-body connection and what it means for our health.
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More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.
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We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
Being “othered” and the body shame it spurs is not “just” a feeling.
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