MOVIE

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Frozen

2013

When the newly crowned Queen Elsa accidentally uses her power to turn things into ice to curse her home in infinite winter, her sister Anna teams up with a mountain man, his playful reindeer, and a snowman to change the weather condition.

102 min

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10:53

The Magic in Empowering Black Girls | Taria Pritchett | TEDxWilmingtonLive

It’s odd to think that, in our progressive society, black girls are still seen as needing less support and protection than their white female counterparts in today’s world.

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5 Ways to Empower Female Entrepreneurs

Finally, the long held stereotype that a female working for a female boss was doomed to encounter a character like Miranda Priestly in the Devil Wears Prada is wearing thin.

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16:06

This Tennis Icon Paved the Way for Women in Sports | Billie Jean King

Tennis legend Billie Jean King isn't just a pioneer of women's tennis — she's a pioneer for women getting paid. In this freewheeling conversation, she talks about identity, the role of sports in social justice, and the famous Battle of the Sexes match against Bobby Riggs.

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23:26

Audre Lorde Reads Uses of the Erotic: The Erotic as Power

Audre Lorde reads the essay “Uses of the Erotic: the Erotic as Power.” There are some ad-libs, but this reading is pretty faithful to the final text, which can be found in Lorde’s essay collection Sister Outsider, among other anthologies. One of the most important essays of the 20th century.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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10:55

Luvvie Ajayi Jones: Get Comfortable with Being Uncomfortable

Luvvie Ajayi Jones isn’t afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. “Your silence serves no one,” says the writer, activist and self-proclaimed professional troublemaker.

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The Legacy of Audre Lorde

There is this thing that happens, all too often, when a Black woman is being introduced in a professional setting. Her accomplishments tend to be diminished. The introducer might laugh awkwardly, rushing through whatever impoverished remarks they have prepared.

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15:36

Never, Ever Give Up | Diana Nyad

In the pitch-black night, stung by jellyfish, choking on salt water, singing to herself, hallucinating Diana Nyad just kept on swimming. And that’s how she finally achieved her lifetime goal as an athlete: an extreme 100-mile swim from Cuba to Florida—at age 64. Hear her story.

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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

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EXPLORE TOPIC

Female Empowerment