1993
A prepubescent chess prodigy refuses to harden himself in order to become a champion like the famous but unlikable Bobby Fischer.
109 min
CLEAR ALL
In my latest book Redesign Your Mind I explain how you can not only change what you think but how you think.
Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.
In this video, I explain 8 science based benefits of visualization for athletes. I also explain how some of the best athletes in the world (Conor McGregor, Michael Phelps and Alex Honnold) use visualization to improve sports performance.
run like a bravey sleep like a baby dream like a crazy replace can’t with maybe When “Renaissance runner” (New York Times) Alexi Pappas—Olympic athlete, actress, filmmaker, and writer—was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and...
Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.