2014
From the director of 'THE SECRET' comes this unparalleled and life-changing film about the astonishing power and intelligence of your heart.
84 min
CLEAR ALL
Ann Baldwin, PhD, a physiologist who specializes in stress reduction techniques, discusses the use of biofeedback to regulate personal health during and after cancer treatment.
Working with the circuitry of the brain to restore emotional health and well-being.
5
The HeartMath Meditation Assistant provides you with a comprehensive understanding of how to use the HeartMath heart coherence techniques and the emWave or the Inner Balance technology to enhance your spiritual/self-help practices.
The heart is responsible for pumping blood to the entire circulatory system so that organs, tissues, and cells receive nutrients and oxygen and waste, such as carbon dioxide, is eliminated.
Lately, I hear more and more people across different disciplines and walks of life talking about the heart. People seem to be waking up to the wisdom of letting their hearts guide them, finding it leads them to more joy and fulfillment. This is news that does my heart good.
According to the HeartMath Institute, “from our current understanding of the elaborate feedback networks between the brain, heart and mental and emotional systems, it becomes clear that the age-old struggle between intellect and emotion will not be resolved by the mind gaining dominance over the...
"Restorative” emotions – forgiveness, love, acceptance, gratitude – have a measurable effect on your physiology such as calming stress and lowering blood pressure. Here's how to harness that power.
I've spent most of my recent 9-to-5 hours slouching at my desk, so I'm on a never-ending quest to find something that actually fixes my horrible posture.
I chose my therapist because he’s an expert in biofeedback, a psychology technique where a patient learns to control their body’s functions, like heart rate or palm sweating.
1
During this season, our hands and feet are normally cold. But what if you can learn a simple technique to raise your hands temperature and feel relaxed by the way?