1987
In 1969, two substance-abusing, unemployed actors retreat to the countryside for a holiday that proves disastrous.
107 min
CLEAR ALL
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.
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Indecision leads to inaction, which leads to low energy, depression, despair.
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Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
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Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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Understanding the root causes of addiction can help us to better treat it.
Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.
Over 24 million people over the age of 12 are addicted to alcohol. Over 20 million Americans suffer from a drug addiction of some type. Addiction is a serious issue that costs hundreds of billions of dollars per year in related costs, lost work productivity, and health care expenses.
Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper.