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The Wisdom of Trauma

2021

1 in 5 Americans are diagnosed with mental illness every year. Suicide is the second most common cause of death in the US for youth aged 15–24, and kills over 48,300 in the US and 800,000 people globally per year. Drug overdose kills 81,000 in the US annually. The autoimmune disorder epidemic affects 24 million people in the US alone. What is going on? The interconnected epidemics of anxiety, chronic illness and substance abuse are, according to Dr Gabor Maté, normal — but not in the way you might think.

87 min

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70 – Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

Dr. John Umhau is a physician and addiction medicine specialist. Dr. Umhau's wisdom might give you hope that you can take steps to curb cravings for alcohol and reduce problem drinking.

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72 – How to Save Yourself with Bestselling Author Danielle Walker

When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.

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The Hippocrates Diet and Health Program: A Natural Diet and Health Program for Weight Control, Disease Prevention, and Life Extension

For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health.

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Your Whole Heart Solution: What You Can Do to Prevent and Reverse Heart Disease Now

Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable.

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10:56

5 Strategies to Heal Chronic Inflammation and Autoimmunity

Dr David Jockers goes over 5 key strategies to heal autoimmunity and chronic inflammation.

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12:50

What Lifestyle Changes Will Help Your Autoimmune Condition?

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38:55

Lifestyle and Autoimmune Disease — Sarah Ballantyne, Ph.D. (Ahs14)

A variety of factors contribute to the development of autoimmune disease, among them genetics, leaky gut, and nutritional deficiencies.

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03:57

Diet and Autoimmune Diseases—Akron Children’s Hospital

A balanced, healthy diet is critical to the growth and development of all children, especially if their health is already compromised by an autoimmune disease such as juvenile idiopathic arthritis.

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Cosmic Detox: A Taoist Approach to Internal Cleansing

How to cleanse the nine openings of the body for detoxification and self-healing.

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Mold Exposure and the Autoimmune-Inflammation Spectrum

For those with a chronic autoimmune or inflammatory disease, figuring out what’s driving your symptoms can be a job. The check engine light is on—but why?

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EXPLORE TOPIC

Addiction