2020
Four high school teachers consume alcohol on a daily basis to see how it affects their social and professional lives.
117 min
CLEAR ALL
World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.
In this engaging talk, Jolene Park shares her experience of gray area drinking—the kind of drinking where there’s no rock bottom, but you drink as a way to manage anxiety and then regret how much and how often you drink.