2020
Four high school teachers consume alcohol on a daily basis to see how it affects their social and professional lives.
117 min
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.
Time and time again our Elders have said that the 12 steps of AA are just the same as the principles that our ancestors lived by, with only one change. When we place the 12 steps in a circle then they come into alignment with the circle teaching that we know from many of our tribal ways.
Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation.
A pioneer in the world of mind-body healing, the author provides support and guidance for those living with life-threatening illness, showing how, with the help of support groups, people can live longer and fuller lives.
You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
Shakti Gawain author of LIVING IN THE LIGHT & CREATIVE VISUALIZATION answers the question, "How does the aging process factor into consciousness work?" on this short video that was filmed in her home during the summer of 2012.
As we age, it may be difficult to have the energy to do daily tasks that we once enjoyed. Ann Marie Chiasson, M.D. describes what many call "chi" as a ball of energy we have in our lives. She also provides some simple tips for regaining your energy throughout life.
The ways in which we currently age have been programmed into us, and we have accepted this idea as a reality. As a society, with some exceptions, we have come to believe that we all will get old, sick, senile, frail, and die -- in that order. This does not have to be the truth for us any longer.
How important is friendship to you? Is it an important part of self care to nourish them?