2020
Charting the rise of the 1990's Chicago Bulls, led by Michael Jordan, one of the most notable dynasties in sports history.
491 min
CLEAR ALL
This book is designed to explain why winners win, why losers lose―and why everyone else finishes in the same position time after time. Addressing the competitor―whether in sailing, tennis, golf, baseball, or other sport―Stuart H.
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.
Simone Biles’s withdrawal from competitions at the Tokyo Olympics has put renewed focus on mental health in sports. WSJ looks at how the stigma and treatment for athletes’ state of mind has shifted.
Competitiveness is something psychologist have been interested in for decades. understanding what motivates people to compete and what makes them continue to be competitive over long periods of time goes a long way in helping psychologists understand more about human nature.
In this video, I explain 8 science based benefits of visualization for athletes. I also explain how some of the best athletes in the world (Conor McGregor, Michael Phelps and Alex Honnold) use visualization to improve sports performance.
Champions, as the familiar adage preaches, are not born―they’re made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation.
This is what your coaches would have said to you if you were a boy, told through the story of a small-college team that won more games than it ever had a right to win.
I’m joined by speaker, international executive and five-time author Margaret Heffernan.
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How competitions can lead you to do the right thing for the wrong reason.
Lack of physical activity has been shown to increase the risk of chronic illness and mortality. Yet, a large part of the American population fails to meet the government’s recommendations for physical activity. According to a new study, competition might be the key to getting us to workout more.