MOVIE

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The Last Dance

2020

Charting the rise of the 1990's Chicago Bulls, led by Michael Jordan, one of the most notable dynasties in sports history.

491 min

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41 - Friday Fix: 13 Things Mentally Strong Parents Don't Do

As a psychotherapist and a foster parent, I’ve seen firsthand how parenting habits directly affect the way kids think, feel, and behave. I’m sharing how to give up the unhealthy yet common parenting habits that are draining kids of the mental strength they need to reach their greatest potential.

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63 - Friday Fix: 13 Things Strong Kids Do

Kids need mental strength just as much as adults, especially right now. On today’s Friday Fix, I share the 13 Things Strong Kids Do and some strategies you can use to encourage your kids to develop these healthy habits now.

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Keep Calm and Parent On: Dealing with Conflict at Sporting Events

Dealing with Conflict at Sporting Events

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57:42

Podcast 174: Tips for Highly Sensitive People and Parents, with Dr. Elaine Aron

In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!

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06:10

Boosting Social Skills | Helping Kids Thrive In Uncertain Times with Dr. Borba

Dr Borba offers advice on helping kids thrive in uncertain times.

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Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance

With this fun and engaging workbook for young athletes, you’ll find practical ways to cope with stress and improve your performance, no matter what sport you play.

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UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World

Teens today are forty percent less empathetic than they were thirty years ago. Why is a lack of empathy—which goes hand-in-hand with the self-absorption epidemic Dr. Michele Borba calls the Selfie Syndrome—so dangerous? First, it hurts kids’ academic performance and leads to bullying behaviors.

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Dealing with Disappointment: Michele Borba’s Guide for Raising Kids Who Don’t Fall Apart (Even During a Pandemic)

A lot of children today fall apart when they experience disappointing setbacks.

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Rituals Keep These Athletes Grounded. They Can Help Parents, Too.

With stress levels high during the pandemic, every day can feel like overtime. Here’s how to take back control.

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Fourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School

Trying to convince a middle schooler to listen to you can be exasperating. Indeed, it can feel like the best option is not to talk! But keeping kids safe—and prepared for all the times when you can't be the angel on their shoulder—is about having the right conversations at the right time.

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EXPLORE TOPIC

Athlete Well-Being