2020
Charting the rise of the 1990's Chicago Bulls, led by Michael Jordan, one of the most notable dynasties in sports history.
491 min
CLEAR ALL
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.
Everyone knows that regular exercise and weight training lead to physical strength.
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White masses, laced with anger and jealousy, armed with white supremacy, propaganda, and the powers afforded to them by the Jim Crow South, did carry out one of the worse incidents of racial violence in U.S. history.
In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.
Amy talks to former Fifth Harmony member, Ally Brooke, about the struggles, emotional pain, and triumphs she's experienced throughout her personal and professional life.
Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience.
Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik’s parents were deported to a concentration camp during the Second World War. They never returned.
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Resilience is a crucial ingredient—perhaps the crucial ingredient—to a happy, healthy life. More than anything else, it’s what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis.
She looked for all the world like a woman who could not be cowed. And then just when her many detractors thought she was out for good, she pulled herself back in.
Based on her groundbreaking Still Quiet Place mindfulness program, holistic physician, mindfulness coach, and long-time athlete Amy Saltzman provides practical, step-by-step exercises and skills to help both sports enthusiasts and professional athletes cultivate present-moment awareness, find flow,...