2020
A look at the mental health challenges Olympic athletes often face.
60 min
CLEAR ALL
Eone has hosted virtual panel with Becca Meyers, Catherine Elliott, Lizzi Smith and Mallory Weggemann! Hear what these four amazing individuals have to say about embracing their differences and how they tackle the World.
Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.
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So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.
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Mari is with Sam Hughes, Senior Exercise Physiologist at BrainPark. He gets her to do a Vo2 Max testing exercise to see how fit she is, and how far she can push her body.
Discrimination in sports is never acceptable. By quickly and thoroughly investigating harassment and discrimination claims, sports organizations can make their workplaces more inclusive and diverse.
Even though in 2015 the FIFA Women’s World Cup Final between the US and Japan was the most-watched soccer game in US history with over 25 million viewers, female athletes still face harassment and discrimination in sports.
Caitlin Davis Fisher is a professional football player in Brazil. She cofounded the Guerreiras Project, which focuses on gender, body and football, and is furthering this research as a Fulbright scholar.
Strength is a beautiful thing.