2015
A documentary that serves as an overview and examination of the lives and careers of aspiring and professional gay and lesbian athletes from all over the world.
99 min
CLEAR ALL
Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.
After generations in the shadows, the intersex rights movement has a message for the world: We aren’t disordered and we aren’t ashamed.
Body image issues aren’t unique to bi or gay men, but toxic thoughts pertaining to self-worth and physical care have become dangerously prevalent within the MSM (men seeking men) community.
Mari is with Sam Hughes, Senior Exercise Physiologist at BrainPark. He gets her to do a Vo2 Max testing exercise to see how fit she is, and how far she can push her body.
Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this.
Optimization For Athletes is written by an athlete, for an athlete.
In today’s Quick Tip Tuesday video, I share 2 techniques for breaking through a performance plateau.
This video will cover how to continue making progress after reaching a maximal strength plateau.
Plateaus are tough mothers. They happen for a few reasons, but a big one is that the human body really doesn’t like to go outside of its’ safe little shell. The brain also doesn’t like to move outside of its’ cave.
Record-breaking has slowed, but science could find new ways to make us keep getting stronger and faster.