MOVIE

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Holes

2003

A wrongfully convicted boy is sent to a brutal desert detention camp where he joins the job of digging holes for some mysterious reason.

117 min

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13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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Is the Secret to Liberation from the Cares of this World a Two-Word Curse?

Context, invariably, is everything.

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13:53

VIDEO 1 of the F**K IT REVOLUTION Video Series

John C. Parkin (author of the bestselling F**k It books) introduces his 'F**K IT REVOLUTION', using special 'scripts' to change the negative scripts that we're received throughout our lives and that have driven our thought process and thus our lives.

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F**k It Therapy: The Profane Way to Profound Happiness

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.

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FindCenter Quotes ImageIf the caterpillar thinks about the butterfly it is to become, saying ‘And then I shall have wings and antennae,’ there will never be a butterfly. The caterpillar must accept its own disappearance in its transformation. When the marvelous butterfly takes wing, nothing of the caterpillar remains.

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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

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05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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02:34

How Ram Dass Healed Himself : Grace in a Dark Time

Disease and aging are natural parts of life. We can't keep our patients free from illness or forever young, but we can help them respond to challenging life events with grace. When Ram Dass, PhD, experienced a life-changing stroke, he focused on the grace his experience brought him.

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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.

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EXPLORE TOPIC

Empowerment