1964
An uptight English writer travelling to Crete, on a matter of business, finds his life changed forever when he meets the gregarious Alexis Zorba.
142 min
CLEAR ALL
Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.
2
Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.
If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your capacity for connection.