1998
Biography of the singers who formed the hit Motown musical act, The Temptations.
150 min
CLEAR ALL
Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.
2
Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.
If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your capacity for connection.