MOVIE

The Sound of Music

1965

A young novitiate is sent by her convent in 1930s Austria to become a governess to the seven children of a widowed naval officer.

172 min

FindCenter Video Image

How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life’s ups and downs.

2

FindCenter Video Image

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

3

FindCenter Video Image

We Always Have Joy

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.

Yongey Mingyur Rinpoche

FindCenter Video Image

Joyful Wisdom: Embracing Change and Finding Freedom

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world.

Yongey Mingyur Rinpoche, Eric Swanson

2

FindCenter Video Image

The Joy of Living: Unlocking the Secret and Science of Happiness

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.

Yongey Mingyur Rinpoche, Eric Swanson

1

FindCenter Video Image

Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

C. W. Huntington, Jr.

FindCenter Video Image

Happy Hour: Empathetic Joy for All Beings

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

Nikki Mirghafori

FindCenter Video Image

Transforming Envy into Joy

Envy can be turned into joy for the very person you envy.

1

FindCenter Video Image

To Touch Enlightenment with the Body

Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.

FindCenter Video Image

How to Feed Your Demons

Lama Tsultrim Allione teaches you an innovative technique to turn your inner demons into friends.

Lama Tsultrim Allione

1

1
2
Next

EXPLORE TOPIC

Honoring Emotion