2020
Explores the dangerous human impact of social networking, with tech experts sounding the alarm on their own creations.
94 min
CLEAR ALL
Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life.
Safety is not the absence of threat, it is the presence of connection.
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This is an ode to digital friendships, a taxonomy of connections and disconnections.
Why I refuse to let technology control me. You need not drastically minimize your time on social media and commit to spending time completely unplugged. The message is simple, be balanced, be mindful, be present, be here.
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Attempts have been made to come up with rules of phone etiquette during face-to-face interactions. But why do these devices that are meant to connect us when we’re far apart seem to cause so much division when we’re close together?
Addiction, whether to drugs or other behaviors . . . is always a compensation for the sense of being devalued as a human being.
All addictions are actually a deep call for real connection. Isn’t that great to know?! It’s not that you have failed, it’s simply that you have been seeking for something real and lasting where it could never be found. All unhappiness is the same thing, no matter what form it seems to take.