MOVIE

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The Social Dilemma

2020

Explores the dangerous human impact of social networking, with tech experts sounding the alarm on their own creations.

94 min

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01:00:41

Professor Explains Why & How You Should Quit Social Media | Cal Newport & Lewis Howes

Cal Newport is a computer science professor at Georgetown University. In addition to academic research, he writes about the intersection of technology and society. He’s particularly interested in the impact of new technologies on our ability to perform productive work or lead satisfying lives.

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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

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Digital Minimalism: Choosing a Focused Life in a Noisy World

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.

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On Making Whatever You Want, Whenever You Want

Musician and comedian Reggie Watts on juggling a variety of projects, making technology work for you rather than against you, surrounding yourself with the right people, and letting “fun” be your primary creative impulse.

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

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EXPLORE TOPIC

Social Media Addiction