MOVIE

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The Fundamentals of Caring

2016

A man suffering a family loss enrolls in a class about care-giving that changes his perspective on life.

97 min

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The Pretty One: On Life, Pop Culture, Disability, and Other Reasons to Fall in Love with Me

Keah Brown loves herself, but that hadn’t always been the case. Born with cerebral palsy, her greatest desire used to be normalcy and refuge from the steady stream of self-hate society strengthened inside her.

Book
Keah Brown
2019
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Family Secrets—The Path fom Shame to Healing

Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families.

Book
John Bradshaw
1996
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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.

Book
Deirdre Fay, Janina Fisher (foreword)
2024
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05:15

6 Types of People Who Do Not Deserve to Hear Your Shame Story | SuperSoul Sunday | OWN

When something shameful happens in your life, shame and vulnerability researcher Dr. Brené Brown says, there are six types of people with whom you shouldn't share the story.

Video
Brené Brown
2013
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
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EXPLORE TOPIC

Disabled Well-Being