MOVIE

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The Mindfulness Movement

2020

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.

101 min

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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

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How to Connect

The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. "We are here to awaken from the illusion of our separateness.

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EXPLORE TOPIC

Mindfulness