2020
Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
101 min
CLEAR ALL
From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.
This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.
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This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.
This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.
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When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
LinkedIn’s vision is to create economic opportunity for every member of the global workforce. You might be surprised that one of the biggest skills needed to achieve that vision is compassion, and especially compassion in leadership.
LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”
I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.
Scott Shute, the head of Mindfulness and Compassion at LinkedIn, shares a few simple gestures that can help foster compassion in our workplaces, families, and communities.
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.
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