MOVIE

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The Mindfulness Movement

2020

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.

101 min

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03:57

Tsultrim Allione—Mandala Training

Lama Tsultrim Allione explains her "Mandala Training" program, developed from the sacred Buddhist mandala template as it applies to our inner path of transformation and our outer experience in the world.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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EXPLORE TOPIC

Mindfulness