MOVIE

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The Mindfulness Movement

2020

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.

101 min

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01:00:20

Mindful Meditation with Ruth King

Ruth King, MA, is a celebrated author, educator, and mindfulness meditation teacher. She is the founder of the Mindful of Race Institute, an organization advancing racial awareness and leadership through mindfulness based education and group development programs.

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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

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EXPLORE TOPIC

Mindfulness