2020
Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
101 min
CLEAR ALL
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.
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The eldest son of journalist Bill Moyers, William Cope Moyers relates with unforgettable clarity the story of how a young man with every advantage found himself spiraling into a love affair with crack cocaine that led him to the brink of death—and how a deep spirituality allowed him to conquer his...
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.
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