MOVIE

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The Mindfulness Movement

2020

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.

101 min

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The Sun and Her Flowers

The book is divided into five sections reflecting the life cycle of a flower, with chapters titled: Wilting, Falling, Rooting, Rising, and Blooming. It focuses on themes of love and loss, trauma and abuse, healing, femininity and the body.

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EXPLORE TOPIC

Mindfulness