MOVIE

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Inside Llewyn Davis

2013

A week in the life of a young singer as he navigates the Greenwich Village folk scene of 1961.

104 min

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07:15

Stop the Cycle of Intergenerational Trauma. You Matter | Jabrea Ali | TEDxYouth@Jacksonville

In her talk, Jabrea will discuss the three steps in self-transparency that can improve mental health among our youth. Jabrea is a high school senior. She also is the President of her school’s Black Student Caucus, a member of the National Honor Society and Golden Eagle (School) Ambassador.

Video
2020
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What to Do If You Don’t Know Who You Are

If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.

Article
Kendra Cherry
2021
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Far from the Tree: Parents, Children, and the Search for Identity

Solomon’s startling proposition in Far from the Tree is that being exceptional is at the core of the human condition—that difference is what unites us.

Book
Andrew Solomon
2013
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Family Secrets—The Path fom Shame to Healing

Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families.

Book
John Bradshaw
1996
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Self-Portrait in Black and White: Family, Fatherhood, and Rethinking Race

The son of a “black” father and a “white” mother, Thomas Chatterton Williams found himself questioning long-held convictions about race upon the birth of his blond-haired, blue-eyed daughter―and came to realize that these categories cannot adequately capture either of them, or anyone else.

Book
Thomas Chatterton Williams
2020
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How to Transform Shame Over the Holidays

There’s an expectation of what is supposed to happen during the holidays: images of a family gathered around a tree, presents, food, love and connection as people smile at each other. But if your family is different, there sometimes can be shame.

Article
Sheila Rubin
2017
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Book
Mark Goulston, Philip Goldberg
1996
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What Is Your Maternal Legacy?

My pleasure simply doesn’t come, like my mother’s, from carrying a heavy pack up Mt. Everest or sleeping on a mat in a tent in the rain. Instead, it comes from dancing, Pilates, reading, and movies—but that’s OK!

Article
Christiane Northup, MD
2011
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EXPLORE TOPIC

Authenticity