MOVIE

Juno

2007

Faced with an unplanned pregnancy, an offbeat young person makes an unusual decision regarding the unborn child.

96 min

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The Selfish Benefits of Kindness

Do something kind for others. It'’s good for *you.*

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Intentional Acts of Kindness

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.

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Why Choose Kindness

Boost your well-being by being kind—to others and to yourself.

Marianna Pogosyan

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Cultivating Compassion

How to love yourself and others.

Thich Nhat Hanh

2

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Kindness: How to Be Nicer to Yourself

Cultivate feelings of compassion and learn to judge others less harshly.

Andy Puddicombe

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Birthing Creativity and the Power of the Feminine: Latham Thomas and Kate Johnson

Metta (loving-kindness meditation) How do transformative ideas get birthed into being, and what makes them thrive? Learn what the power of the feminine can teach people of all genders about how to nurture, and be nurtured by, the creative process with Latham Thomas, founder of Mama Glow.

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The Force of Kindness: Change Your Life with Love and Compassion

Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.

Sharon Salzberg

1

EXPLORE TOPIC

Family Dynamics