2010
A middle-aged woman living in Los Angeles, saddled with a stressful job, a long-term relationship rapidly unraveling, coping with a drug-addicted daughter facing criminal charges and now ...
85 min
CLEAR ALL
Everyone knows that regular exercise and weight training lead to physical strength.
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Travelling overseas is all about excitement and adventure, right? For the most part, yes. But there will be highs and lows, all part of having a one-of-a-kind overseas experience.
Dr. Becca North rewrites the story we tell ourselves about failure. She puts forth a captivating vision of how shifting our view of failure would change how we lead our lives, yielding profound benefits for us as individuals and as a society.
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Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
Amy talks to Thomas Brag, one of the guys from Yes Theory (who got Will Smith to bungee jump out of a helicopter). Thomas shares how to seek discomfort, manage anxiety, and face your fears head-on.
Amy talks to former Fifth Harmony member, Ally Brooke, about the struggles, emotional pain, and triumphs she's experienced throughout her personal and professional life.
Kara Goldin is the founder and CEO of Hint, the company that is best known for making unsweetened flavor water. Amy talks to Kara about how to overcome self-doubt, how to deal with other people who doubt you, and the one question you should ask yourself when you're afraid to do something.
Debbie Ford Shares The Vow of the Courageous Warrior from COURAGE: Overcoming Fear & Igniting Self-Confidence
New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.
Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.