MOVIE

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Keepers of the Light

2010

A middle-aged woman living in Los Angeles, saddled with a stressful job, a long-term relationship rapidly unraveling, coping with a drug-addicted daughter facing criminal charges and now ...

85 min

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No Boundary: Eastern and Western Approaches to Personal Growth

A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies.

Book
Ken Wilber
2001
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11:49

Uncovering: an Empowering Pathway to Disability Identity | Heather Evans | TEDxUofW

In her talk, Heather discusses empowering disability identity and reframing disability as a social construct. She explores, through personal stories, how discussing disability and practicing 'uncovering' can lead to a new societal understanding of disability.

Video
2018
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18:33

Trained Not to Cry: The Challenge of Being a Soldier | Richard Doss | TEDxNaperville

Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.

Video
2016
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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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Both/And: A Life in Many Worlds

In this beautifully written and propulsive memoir, Huma Abedin—Hillary Clinton’s famously private top aide and longtime advisor—emerges from the wings of American political history to take command of her own story.

Book
Huma Abedin
2024
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01:45

3 Entrepreneurs Talk About Their Mental Health Journey

Here's why it's especially important for entrepreneurs need to talk about mental health.

Video
2019
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The Impact of Identity: The Power of Knowing Who You Are

The world is rapidly changing and our beliefs are being challenged. Many of us are uncomfortable with the political, religious, and social changes taking place. This book offers a new approach to establishing a clear, resilient identity and enjoying a more positive, meaningful life.

Book
Irina Nevzlin
2024
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No Endings, Only Beginnings: A Doctor’s Notes on Living, Loving, and Learning Who You Are

Dr. Bernie Siegel is the author of many books on the healing power of the body and the spirit, but this time he wants to encourage readers not only to learn from his life and advice, but to create their own manuals for living as well.

Book
Bernie S. Siegel, Cynthia J. Hurn
2020
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What to Do If You Don’t Know Who You Are

If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.

Article
Kendra Cherry
2021
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Identity Crisis: Discover Your Identity

Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.

Article
Erica Carr
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EXPLORE TOPIC

Empowerment