MOVIE

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Mindfulness: Be Happy Now

2015

Mindfulness: the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it has been embraced by some of the world's most successful people. Featuring testimonies from ...

84 min

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12:42

Mindfulness Strategies When Interacting with Others ~ Shinzen Young

Shinzen describes how to implement a mindfulness meditation technique when engaging with others and navigating through the world. "Being space moving through space."

Video
Shinzen Young
2013
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EXPLORE TOPIC

Mindfulness