2019
An aging film director suffering from chronic illness and writer's block reflects on his life.
113 min
CLEAR ALL
In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away.
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Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.
Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.
Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.