In moving through apprehensive chills to mounting excitement and waves of moist tingling warmth, the body, with its innate capacity to heal, melts the iceberg created by deeply frozen trauma.
1
MOVIE
Monster's Ball
2001
After a family tragedy, a racist prison guard re-examines his attitudes while falling in love with the African-American wife of the last prisoner he executed.
111 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Grit (85)
- Talk Therapy (84)
- Racism (80)
- Racial Justice (71)
- Self-Mastery (70)
- BIPOC Well-Being (68)
- Anger (57)
- Social Justice (52)
- Athlete Well-Being (51)
- Black Well-Being (50)
- Discrimination (47)
- Anxiety (46)
- Depression (45)
- Self-Development (44)
- Honoring Emotion (41)
- Racial Healing (37)
- Self-Care (35)
- Self-Discovery (35)
- Disabled Well-Being (31)
- Community Healing (30)
- Anger Management (28)
- Self-Love (28)
- Activism/Service (27)
- Courage (25)
- Self-Healing (25)
- Resilience (24)
- Self-Limiting Beliefs (24)
- Buddhism (23)
- Neuroscience (23)
- Parenting (23)
- Relationship Challenges (23)
- Self-Actualization (23)
- Trauma Healing (23)
- Romantic Relationships (22)
- Stress Management (22)
- Compassion (21)
- Fear (21)
- Habit Formation (21)
- Identity (21)
- Awareness (20)
- LGBTQIA Well-Being (20)
- Mindfulness (20)
- Self-Reflection Practices (20)
- Spiritual Growth (20)
- Emotional Intelligence (EQ) (19)
- Imagination and Creativity (19)
- Inner Life (19)
- Mind-Body Connection (19)
- Entrepreneurship (18)
- Empowerment (17)
- Goal Setting (17)
- Inner Peace (17)
- Self-Esteem (17)
- Shame (17)
- Women’s Well-Being (17)
- Authenticity (16)
- Cancer (16)
- Mental Health Challenges (16)
- Negative Self-Talk (16)
- Physical Health (16)
- Speaking Your Truth (16)
- Spiritual Life (16)
- Whiteness (16)
- Brain Health (15)
- Consciousness (15)
- Human Potential (15)
- Mindfulness Practices (15)
- Positive Thinking (15)
- Presence (15)
- Well-Being (15)
- Communication Skills (14)
- Gender Discrimination (14)
- Meditation (14)
- Search for Purpose (14)
- Self-Acceptance (14)
- Self-Worth (14)
- Setting Limits and Boundaries (14)
- Spiritual Awakening (14)
- Spiritual Development (14)
- Stress (14)
- Suffering (14)
- Vulnerability (14)
- Acceptance (13)
- Addiction (13)
- Life Challenges (13)
- Racial Identity (13)
- Self-Realization (13)
- Suicide (13)
- Confidence (12)
- Creative Well-Being (12)
- Happiness (12)
- Letting Go (12)
- Motivation (12)
- Nonviolence (12)
- PTSD (12)
- Self-Control (12)
- Child’s Emotional Growth (11)
- Fellowship and Community (11)
- Female Empowerment (11)
- Habits of Mind (11)
- Healing Approaches (11)
- Immigration and Assimilation (11)
- Leadership (11)
- Neurodiversity (11)
- Psychology (11)
- Self-Compassion (11)
- Addiction Recovery (10)
- Focus (10)
- Inner Strengths (10)
- Lovingkindness (10)
- Memoir (10)
- Poverty/Economic Inequality (10)
- Spirituality and Politics (10)
- ADD/ADHD (9)
- Grief (9)
- Incarceration (9)
- Peak Performance (9)
- Performance Anxiety (9)
- Transgender Well-Being (9)
- Belonging (8)
- Children’s Well-Being (8)
- Christianity (8)
- Chronic Anxiety (8)
- Cognitive Behavioral Therapy (8)
- Cross-Cultural Dynamics (8)
- Family Dynamics (8)
- Finding Meaning (8)
- Forgiveness (8)
- Friendship (8)
- Growth Mindset (8)
- Indigenous Well-Being (8)
- Intergenerational Trauma (8)
- Intimacy (8)
- Joy (8)
- Latinx Well-Being (8)
- Perception (8)
- Positive Self-Talk (8)
- Self-Pressure (8)
- Self-Reckoning (8)
- Tibetan Buddhism (8)
- Unconscious Bias (8)
- Young Adult Well-Being (8)
- AAPI Well-Being (7)
- Body Image (7)
- Criticism and Rejection (7)
- Disconnection (7)
- Freedom (7)
- Guilt (7)
- Inspiration (7)
- Intention (7)
- Interdependence (7)
- Journaling (7)
- Performance Pressure (7)
- Race and Gender (7)
- Social Responsibility (7)
- Spiritual Practices (7)
- Trauma (7)
- Veteran Well-Being (7)
- Access to Education (6)
- Adaptability (6)
- Alcohol Addiction (6)
- Breathwork (6)
- Curiosity (6)
- Eating Disorders (6)
- Empathy (6)
- Failure (6)
- God (6)
- Kindness (6)
- Neuroplasticity (6)
- Poetry (6)
- Positive Psychology (6)
- Self-Reliance (6)
- Soul Mission (6)
- Spiritual Healing (6)
- Work-Life Balance (6)
- Zen Buddhism (6)
- Abandonment (5)
- Accepting Love (5)
- Asking for Help (5)
- Burnout (5)
- Divorce and Breakup (5)
- Energy Healing (5)
- Exercise (5)
- Faith (5)
- Global Challenges (5)
- Loneliness (5)
- Marriage (5)
- Masculine/Feminine Dynamics (5)
- Mindfulness Meditation (5)
- Mysticism (5)
- Passion (5)
- Sufism (5)
- Visualization (5)
- Work Challenges (5)
- Building Character (4)
- Child’s ADD/ADHD (4)
- Clinical Depression (4)
- Collective Trauma (4)
- Connection (4)
- Diet and Nutrition (4)
- Drug Addiction (4)
- Dysfunctional Childhood (4)
- Economic Justice (4)
- Faith and Identity (4)
- Gender Justice (4)
- Homophobia (4)
- Hope (4)
- Integrity (4)
- Manifestation (4)
- Moral Philosophy (4)
- Neuropsychology (4)
- Offering Support to Others (4)
- Psychology and Spirituality (4)
- Relationship with Time (4)
- Rest (4)
- Self-Expression (4)
- Social Anxiety (4)
- Social Psychology (4)
- The Divine (4)
- Transitions (4)
- Willpower (4)
- Yoga (4)
- Attachment Theory (3)
- Child’s Anxiety (3)
- Child’s Trauma (3)
- Chronic Pain (3)
- Conflict Resolution (3)
- Connection with Nature (3)
- Conscious Evolution (3)
- Decision Making (3)
- Doubt (3)
- Endurance (3)
- Enlightenment (3)
- Epigenetics (3)
- Forest Bathing (3)
- Generosity (3)
- Gratitude (3)
- Identity Shifts (3)
- Integrative Medicine (3)
- Jealousy/Envy (3)
- Learning Styles (3)
- LGBTQIA Sexuality (3)
- Living with Illness (3)
- Military to Civilian Re-entry (3)
- Narcissism (3)
- Neoshamanism (3)
- Oneness (3)
- Optimism (3)
- Othering (3)
- Panic Attacks (3)
- Relationship with Money (3)
- Religious Experience (3)
- Social Presence (3)
- Stoicism (3)
- Traumatic Grief (3)
- Trust (3)
- Values (3)
- Wholeness (3)
- Youth Activism (3)
- Affirmations (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Positivity (2)
- Cannabis/CBD (2)
- Chronic Health Conditions (2)
- Compassion Meditation (2)
- Competition (2)
- Cross-Cultural Parenting (2)
- Death or Loss of a Loved One (2)
- Despair (2)
- Diamond Approach (2)
- Digital Life (2)
- Ego (2)
- Embodiment (2)
- Environmental Justice (2)
- Feminism (2)
- Genetics (2)
- Guided Meditation (2)
- Healthy Eating (2)
- Higher Calling (2)
- Holism (2)
- Hypnosis (2)
- Imposter Syndrome (2)
- Indigenous Healing Approaches (2)
- Indigenous Rights (2)
- Inner Child (2)
- Judaism (2)
- Kids and Sports (2)
- Laughter Therapy (2)
- LGBTQIA Children (2)
- Life Force Energy (2)
- Life-Altering Injury (2)
- Men’s Well-Being (2)
- OCD (2)
- Patience (2)
- Personality Typing (2)
- Play (2)
- Post-Traumatic Growth (2)
- Prayer (2)
- Psychedelic Research (2)
- Psychedelic-Assisted Therapy (2)
- Quantum Physics (2)
- Regret (2)
- Self-Discipline (2)
- Sex (2)
- Sexuality (2)
- Shadow (2)
- Situational Depression (2)
- Sleep (2)
- Spiritual Fasting (2)
- Spirituality and Health (2)
- Synchronicity (2)
- Toxic Relationships (2)
- Unfulfilled Career (2)
- Work Relationships (2)
- Zen Meditation (2)
- Academic Struggles (1)
- Acupressure (1)
- Altered States (1)
- Archetypes (1)
- Art Therapy (1)
- Autism (1)
- Awe (1)
- Betrayal (1)
- Building Culture (1)
- Caregiver Well-Being (1)
- Child Depression (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Climate Change (1)
- Codependency (1)
- Collaboration (1)
- Compassion Fatigue (1)
- Dark Night of the Soul (1)
- Death or Loss of a Parent (1)
- Domestic Abuse (1)
- Drug Policy (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Energy Balancing (1)
- Enneagram (1)
- Facing Own Death (1)
- Family Therapy (1)
- Fate (1)
- Fatigue (1)
- Flower Essences (1)
- Gender Identity (1)
- Generational Healing (1)
- Goddess (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Hinduism (1)
- Infidelity (1)
- Insomnia (1)
- Intuition (1)
- Islam (1)
- Jungian Analysis (1)
- Karma (1)
- LGBTQIA Parents (1)
- LGBTQIA Relationships (1)
- Living as an Empath (1)
- Longevity (1)
- Love Languages (1)
- Lovingkindness Meditation (1)
- Managing Energy (1)
- MDMA (1)
- Memory (1)
- Mentoring (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Nonbinary Well-Being (1)
- Nutritional Medicine (1)
- Personality Disorders (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Rebirth (1)
- Science and Spirituality (1)
- Self-Hypnosis (1)
- Sexual Assault or Abuse (1)
- Shamanism (1)
- Sleep Disorders (1)
- Somatic Practices (1)
- Spiritual Direction (1)
- Spiritual Quest (1)
- Storytelling (1)
- Sustainability (1)
- Sutras (1)
- Tapping/EFT (1)
- Tarot (1)
- Time Management (1)
- Transcendent Experience (1)
- Transpersonal Psychology (1)
- Unity (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Women’s Rights (1)
- Work Ethic (1)
FILTER
TEACHER
- James Baldwin (7)
- Ta-Nehisi Coates (7)
- bell hooks (6)
- Richard Davidson (6)
- Barbara Fredrickson (5)
- Karla McLaren (5)
- Lisa Feldman Barrett (5)
- Malcolm X (5)
- Nelson Mandela (5)
- Sally Kempton (5)
- Thich Nhat Hanh (5)
- Bernie S. Siegel (4)
- Bruce Lipton (4)
- Eckhart Tolle (4)
- Gabor Maté (4)
- Jay Shetty (4)
- Andrew Solomon (3)
- Camille Helminski (3)
- Daniel Amen (3)
- don Miguel Ruiz (3)
- Gary Zukav (3)
- Howard Thurman (3)
- Jack Kornfield (3)
- James H. Cone (3)
- Jean Houston (3)
- Jeff Foster (3)
- Joe Dispenza (3)
- John Bradshaw (3)
- John C. Parkin (3)
- Kabir Helminski (3)
- Mark Nepo (3)
- Monnica Williams (3)
- Naomi Osaka (3)
- Pema Chödrön (3)
- Rick Hanson (3)
- Sharon Salzberg (3)
- Tara Brach (3)
- The Dalai Lama (3)
- Tony Robbins (3)
- Valarie Kaur (3)
- A. H. Almaas (2)
- Amishi Jha (2)
- Audre Lorde (2)
- Chan Khong (2)
- Cornel West (2)
- Daniel Goleman (2)
- Daniel J. Siegel (2)
- Dannion Brinkley (2)
- Debbie Ford (2)
- Diane Ackerman (2)
- don Jose Ruiz (2)
- Edward Hallowell (2)
- Hank Wesselman (2)
- Hyla Cass (2)
- Jacqui Lewis (2)
- Jarvis Jay Masters (2)
- Jessica Dore (2)
- Jetsunma Tenzin Palmo (2)
- Joanne Cacciatore (2)
- John Sarno (2)
- John Welwood (2)
- Judith Orloff (2)
- Julia Cameron (2)
- Kenneth Robinson (2)
- Lama Tsultrim Allione (2)
- Lodro Rinzler (2)
- Lorin Roche (2)
- Marci Shimoff (2)
- Marcus Aurelius (2)
- Mark Manson (2)
- Martha Beck (2)
- Matt Kahn (2)
- Mel Robbins (2)
- Michael Phelps (2)
- Mihály Csíkszentmihályi (2)
- Neale Donald Walsch (2)
- Oprah Winfrey (2)
- Peter A. Levine (2)
- Ralph Metzner (2)
- Ram Dass (2)
- Rami Shapiro (2)
- Steven Johnson (2)
- Terri Cole (2)
- Toni Morrison (2)
- Traci Blackmon (2)
- Wim Hof (2)
- Zainab Salbi (2)
- Abraham Maslow (1)
- Adam Grant (1)
- Alain de Botton (1)
- Alan Watts (1)
- Alejandro Jodorowsky (1)
- Alice Walker (1)
- Andrew Weil (1)
- Barbara Marx Hubbard (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Brené Brown (1)
- Brian Tracy (1)
- Carl Jung (1)
- Carol S. Pearson (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Claudia Black (1)
- Claudio Naranjo (1)
- Connie Zweig (1)
- Cynthia Bourgeault (1)
- Dane Rudhyar (1)
- David R. Hawkins (1)
- Deepak Chopra (1)
- Elaine Aron (1)
- Elizabeth Cronise McLaughlin (1)
- Elizabeth Lesser (1)
- Eric Maisel (1)
- Frederic Luskin (1)
- Gordon Neufeld (1)
- Huston Smith (1)
- Ibram X. Kendi (1)
- Ilia Delio (1)
- Iskra Lawrence (1)
- J. Krishnamurti (1)
- Jack Canfield (1)
- James Doty (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Joan Borysenko (1)
- Joan Halifax (1)
- JoAnn Loulan (1)
- JoAnna Hardy (1)
- John Firman (1)
- John Gottman (1)
- Joseph Jaworski (1)
- Judson Brewer (1)
- Karen Johnson (1)
- Kathryn Budig (1)
- Kim Eng (1)
- Kristin Neff (1)
- Lama Rod Owens (1)
- Lama Surya Das (1)
- Larry Ward (1)
- Leah Guy (1)
- Linda Hogan (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Llyn Cedar Roberts (1)
- Lori Gottlieb (1)
- Marc Ian Barasch (1)
- Marianne Williamson (1)
- Marshall Rosenberg (1)
- Mary Pryor (1)
- Matthew Fox (1)
- Michael Bernard Beckwith (1)
- Michael Murphy (1)
- Miles Neale (1)
- Misty Copeland (1)
- Mona Polacca (1)
- Nataly Kogan (1)
- Neil Pasricha (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Paramahansa Yogananda (1)
- Pema Khandro (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ralph Waldo Emerson (1)
- Rebecca Solnit (1)
- Resmaa Menakem (1)
- Rhonda Magee (1)
- Robert Augustus Masters (1)
- Robert Firestone (1)
- Roberto Assagioli (1)
- Ruby Wax (1)
- Rupi Kaur (1)
- Russell Brand (1)
- Ruth King (1)
- Sadhguru (1)
- Scott Shute (1)
- Serena Williams (1)
- Shakti Gawain (1)
- Shefali Tsabary (1)
- Shelly Tygielski (1)
- Simone Biles (1)
- Source Unknown (1)
- Stephanie Y. Evans (1)
- Sue Morter (1)
- Thubten Chodron (1)
- Tony Gaskins Jr. (1)
- Viktor E. Frankl (1)
- Wayne Dyer (1)
- William Bloom (1)
- William Cope Moyers (1)
- Willis Harman (1)
- Yung Pueblo (1)