MOVIE

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Life of Pi

2012

A young man who survives a disaster at sea is hurtled into an epic journey of adventure and discovery. While cast away, he forms an unexpected connection with another survivor: a fearsome Bengal tiger.

127 min

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20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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The Book of Awesome

Sometimes it's easy to forget the things that make us smile.

Book
Neil Pasricha
2010
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How to Prime Your Mind for Optimism

We can shift our mindset toward more optimism and happiness.

Article
Catherine A. Sanderson
2019
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How to Train Your Brain to Be More Optimistic

The glass is half full—here’s how to see it that way.

Article
Brianna Steinhilber
2017
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09:10

Michael J. Fox Rediscovers His Optimism: ‘There Is No Other Choice’ | Sunday TODAY

Actor Michael J. Fox has projected hope and optimism for nearly 30 years since he was diagnosed with Parkinson’s disease in 1991 at age 29.

Video
2020
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02:24

Walking for Peace with Satish Kumar

How the Simple act of Walking can bring us Inner Peace. Satish Kumar commemorates the 50th Anniversary of his Peace Walk from India to Washington D.C. with a 50 mile walk along the River Thames to Oxford for the Resurgence 50 'One Earth, One Humanity, One Future' event. http://www.resurgence.org

Video
Satish Kumar
2016
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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

Video
2018
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FindCenter Quotes Image'Knock and it shall be opened.’ But does knocking mean hammering and kicking the door like a maniac?

Quote
C. S. Lewis
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23:34

Turning Tragedy into Triumph

Video
Edith Eger
2016
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