1994
New York actors rehearse Chekhov's "Uncle Vanya" in a dilapidated theatre.
119 min
CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
4
What is love? How do positive emotions affect our bodies and minds? Can we actively increase our own and our children's capacity for love? What are the implications for parents and teachers?
Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers.
3
Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms.