PODCAST

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Redefined - Annie Lennox

Redefined with Zainab Salbi

Annie Lennox joins host Zainab Salbi on the debut episode of Redefined to talk about the personal moments that have shaped her identity as a citizen, activist, artist, daughter, and mother. Formative and transformative stories of hope, loss, struggle, and awakening fill this heartfelt conversation.

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The User’s Guide To Spiritual Teachers

The User’s Guide to Spiritual Teachers is a necessary book for anyone who has, or wants to have, a spiritual teacher—regardless of faith or tradition.

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The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life

New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.

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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional...

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FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Developing “Character”

In this article, we examine what character is and look at what you can do to develop it. We’ll also examine how you can defend your character by standing your ground.

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01:22:18

Bravery and Authenticity in a Digital World, with Brené Brown | Chase Jarvis Live

Chase Jarvis welcomes author, scholar, and public speaker Brené Brown to the studio to discuss how failure, heartbreak, or loss can unlock creativity and your biggest successes in life.

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06:50

The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

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EXPLORE TOPIC

Authenticity