PODCAST

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Ep1: Fear of Your Superpower

Get Lit With Becki Rabin

Becki shares her story of how all her life, her fear of being seen stopped her from truly stepping into her power. It is in this episode that Becki highlights how ultimately, it is the very fear of our own light that we are afraid of.

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03:19

Martha Beck on Being Who We Are

Video
Martha Beck
2016
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12:37

disABILITY - Empowerment Through Employment (WVARF)

Work brings meaning, self-worth and empowerment to people with disabilities

Video
2016
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Taking the Shock Out of Culture Shock: Helping Students Navigate Transitions, Part Two

Culture shock is deeply personal; its effects on body and mind vary. Some might feel lonely and homesick, while others feel frustration over how things work in the new place.

Article
Inga Ackerman
2022
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These Teen Girls Are Fighting for a More Just Future

Like legions of Black women before them, these four young activists are building a better tomorrow.

Article
Jessica Bennett
2020
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15:13

Empowerment Through Confidence | Harnaam Kaur | TEDxWarwick

Harnaam was originally known for being the youngest woman in the world to have a full beard, but is now known as a prominent advocate for mental health, body image and LGBTQIA issues. In her talk, she discusses the importance of embracing beauty, whatever form it may come in.

Video
Harnaam Kaur
2018
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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

Article
Mark Manson
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Why We Define Ourselves by Our Jobs

We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?

Article
Kate Morgan
2021
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10:26

The Prison of Your Mind | Sean Stephenson | TEDxIronwoodStatePrison

Extraordinary talk by a therapist and author who is also multiply disabled about not believing any predictions that don’t empower you.

Video
2014
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08:13

As an Olympic Athlete, I Don’t Do Motivation | Cleopatra Borel | TEDxPortofSpain

Cleopatra Borel doesn’t do motivation. In this fun and entertaining talk, she explains the three principles that have made her a four-time Olympian. Cleopatra not only entertains us in this talk, she also reminds us that with hard work and commitment, you can achieve your dreams.

Video
2017
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

Book
Nicole Lepera
2024
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EXPLORE TOPIC

Authenticity