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Ep51: Enjoying the Journey: The Fastest Way To Attract What You Want

Get Lit With Becki Rabin

In this solo episode Becki shares how we can enjoy the journey more in order to attract what we want in life. She talks about the balance of setting goals without fixating on them and how you can truly manifest what you want without having to focus on the outcome and end goal too much.

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The Gift of Presence: A Mindfulness Guide for Women

A practical, user-friendly guide for women seeking focus and calm in the midst of life’s storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted.

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05:22

How Being Present Can Ease Tension

Kim discusses how our mental conditioning can result in physical contractions-and how the practice of Presence can return our mind and body into a state of relaxed awareness.

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12:17

How Can I Maintain Presence in Intense Situations?

Kim explains how cultivating the practice of non-attachment and forgiveness allows situations to become less stressful.

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03:09

The Real Reason You're Feeling Unfulfilled | a New Earth | Oprah Winfrey Network

According to spiritual teacher Eckhart Tolle, everything you need to be happy is already inside you; you just have to be present to access it. Watch as he explains how getting lost in your own head can keep you from feeling whole and advises how to combat that tendency.

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Finding True Refuge

It’s hard to hang out with the truth of what we’re feeling. We may sincerely intend to pause and be mindful whenever a crisis arises or whenever we feel stuck and confused, but our conditioning to react, escape, or become possessed by emotion is very strong.

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02:22

Eckhart Tolle's Advice That Oprah Says "Eliminated All Stress in Her Life"

Spiritual teacher Eckhart Tolle believes that the key to living a happier life is consciously accepting the present moment as if we chose it ourselves.

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EXPLORE TOPIC

Goal Setting