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Ep50: Ask Becki: How Do I Work on My Feelings of Envy?

Get Lit With Becki Rabin

Q+A episode where Becki answers your questions on self development, relationships, career, health and business.

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

Jealousy/Envy