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Ep41: Becoming Limitless Through Kundalini With Jayne Ellis

Get Lit With Becki Rabin

In this episode Jayne shares her wisdom and the great secrets of kundalini yoga, how it can transform your life and help you reconnect with you their true power to create the life that you want. See more...

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What We May Be: Techniques for Psychological and Spiritual Growth Through Psychosynthesis

A popular and practical introduction to psychosynthesis—the empowering psychology of self-actualization and enhanced personal growth. This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for psychological and spiritual growth.

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The Unfolding Self: Varieties of Transformative Experience

A classic and perennially relevant book, written by one of the world's foremost authorities in the field, The Unfolding Self examines in detail the transformations that an individual undergoes in the process of their expansion of consciousness.

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Why Every Athlete Should Do Yoga

In truth, I wish I had discovered yoga during my prime swimming years back in the 1980’s. Because there is no doubt in my mind that it would have made me a much better athlete, not to mention human being. —Rich Roll

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03:57

Tsultrim Allione—Mandala Training

Lama Tsultrim Allione explains her "Mandala Training" program, developed from the sacred Buddhist mandala template as it applies to our inner path of transformation and our outer experience in the world.

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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness

Strala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mindset that drops the myth of “no-pain, no-gain,” and says our best way to get where we’re going is to feel good along the way.

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EXPLORE TOPIC

Kundalini