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Ep28: Healing From Trauma With Rebecca Kimberley

Get Lit With Becki Rabin

In this episode Becki sits down with Award-Winning Psychological Life Coach & NHS Therapist Rebecca Kimberley to discuss overcoming trauma. See more...

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02:24

How Veteran Keith Sekora’s Family Helps Him Adapt to Life Back Home

Keith suffered a brain injury during his service that resulted in memory loss. Everyday he has difficulties recalling things, even important family events. Although he cannot remember 70–80% of his day, he chooses to push himself for his wife and daughter.

Video
2015
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Unbroken, Wounded Warriors Overcome Injury to Find New Strength

More than 600,000 Iraq and Afghanistan war veterans have been left partially or totally disabled from physical or psychological wounds received during their service. Some of them compete in the Defense Department Warrior Games and find a place to continue to overcome.

Article
Mandy Oaklander, Erik Tanner (photography)
2015
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Wheels of Courage: How Paralyzed Veterans from World War II Invented Wheelchair Sports, Fought for Disability Rights, and Inspired a Nation

Wheels of Courage tells the stirring story of the soldiers, sailors, and marines who were paralyzed on the battlefield during World War II-at the Battle of the Bulge, on the island of Okinawa, inside Japanese POW camps—only to return to a world unused to dealing with their traumatic injuries.

Book
David Davis
2022
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The Art of Impossible : A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

Book
Steven Kotler
2024
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30:46

True Sport Topic: Bullying and Conflict Management

True Sport Expert and Author Nadia Kyba chats with Greg Mescall about her book, “This Is How We Roll Workbook: A Coach’s Guide to Transforming Conflict into High Performance,” which details bullying and conflict management.

Video
2020
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04:16

How Larry Nassar Got Away with Decades of Sexual Abuse | NYT

Lawrence G. Nassar, the sports doctor accused of sexually abusing more than 160 young women, committed his crimes with impunity for decades. Here’s how.

Video
2018
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04:15

Growth Mindset of Athletic Ability

Growth mindset is the belief that personal characteristics can be changed. Growth mindset of athletic ability refers to the belief that physical/athletic skills and talents can be grown and developed through effort and learning.

Video
2019
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

Book
James Clear
2018
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Book
Mark Goulston, Philip Goldberg
1996
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EXPLORE TOPIC

Bullying