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Ep28: Healing From Trauma With Rebecca Kimberley

Get Lit With Becki Rabin

In this episode Becki sits down with Award-Winning Psychological Life Coach & NHS Therapist Rebecca Kimberley to discuss overcoming trauma. See more...

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Unbroken, Wounded Warriors Overcome Injury to Find New Strength

More than 600,000 Iraq and Afghanistan war veterans have been left partially or totally disabled from physical or psychological wounds received during their service. Some of them compete in the Defense Department Warrior Games and find a place to continue to overcome.

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Transitions: Prayers and Declarations for a Changing Life

In this gift-sized book, Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping.

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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EXPLORE TOPIC

Bullying